glossary
What is a milk bleb?
Quick answer: A milk bleb (nipple blister) is a tiny white or yellow dot on the nipple where a pore is blocked, often painful out of all proportion to its size, and frequently paired with a clogged duct behind it.
In practice
Current care favors gentleness: warm soaks, lecithin supplements by provider OK, moist healing, and treating the duct congestion behind it rather than aggressive needling, which providers should do if anyone does. Recurrent blebs plus clogs are a pattern worth an IBCLC review of fit and schedule.
In Milk First
Log any session in two taps, backdate the ones you forgot, and let the 7-day average chart answer supply questions with real numbers. Every pump files its milk into the stash automatically.
Milk First speaks this whole language for you: seshes logged in two taps, every bag on its correct clock.
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